How to Stop Chronic Bad Breath
Bad breath can happen to anyone. Studies show that 50% of adults have had bad breath, also known as halitosis, at some point in their lives. Dr. Mark S. Jefferies is a Herndon, VA dentist who helps patients find solutions to this chronic problem so they feel more confident in their smiles.
What Causes Bad Breath?
There are a number of reasons you might have bad breath. While most of the causes are harmless, some can indicate something more serious.
Bacteria
Our mouths are full of bacteria. These bacteria naturally live in your mouth, as it acts like a natural hothouse that allows them to flourish. When you eat, bacteria feed on the remnants of food left in your mouth. This process leaves a foul-smelling waste product behind that causes bad breath.
Dry Mouth
Your mouth may not be making enough saliva. Saliva is important because it constantly washes out your mouth. If you don’t have enough saliva, your mouth and teeth aren’t being cleaned as much as they should be. Dry mouth can be brought on by certain medications, untreated salivary gland issues, or by breathing through your mouth. Staying properly hydrated is important to prevent a dry mouth. Doctors recommend drinking two liters of water, or eight 8-ounce bottles per day, to prevent dehydration.
Gum Disease
Persistent bad breath that won’t go away or a constant bad taste in your mouth is a common indicator of gum disease. Gum disease occurs when sticky, cavity-causing bacteria called plaque cause your gums to become infected and inflamed.
Medical Conditions
While it makes sense that gum disease and other mouth infections can cause bad breath, other medical conditions can also cause it. If your dentist has ruled out other dental or oral health issues and you brush and floss every day, your halitosis could be the result of another problem, such as a sinus condition, gastric reflux, diabetes, liver or kidney disease. In this case, see your healthcare provider as soon as possible.
How Can I Prevent Bad Breath?
Brush and Floss
Brushing twice daily and cleaning between your teeth daily with floss will help rid your mouth of bacteria that cause bad breath.
Take Care of Your Tongue
Don’t forget to clean your tongue when you’re brushing your teeth. If you stick out your tongue and look at the very back, you’ll see a white or brown coating. That’s the area where most of the bacteria that cause bad breath can be found. Use your toothbrush or a tongue scraper to clean them off your tongue.
Mouthwash
Over-the-counter mouthwashes can kill some of the bacteria or neutralize and temporarily mask bad breath. However, this solution is only temporary. The longer you wait between brushing and flossing, the more likely your breath will be offensive.
Keep Saliva In Your Mouth
Eat healthy foods that require a lot of chewing, like carrots or apples, and stay hydrated to keep plenty of saliva in your mouth. You can chew sugar-free gum or suck on sugar-free candies. Your dentist may also recommend artificial saliva if these quick fixes do not help.
Schedule Regular Appointments With Your Dentist
If you’re in the Herndon, VA area and you’re concerned about what might be causing your bad breath, schedule an appointment to see Dr. Jefferies. Regular check-ups will help us spot any impending problems, such as gum disease or dry mouth, and stop them before they become more serious. Schedule an appointment today.
How to Fix a Chipped Tooth?
Tooth enamel is the hardest tissue in the human body, but it can still become cracked or chipped due to injury. People often chip or break teeth when biting on hard food such as ice, nuts, or candies. It is also becoming a more common injury from metal straws. Chipped teeth can cause discomfort and lead to serious infections. Dr. Mark S. Jefferies is a Herndon, VA, cosmetic dentist who wants you to know your options for handling a chipped tooth before it becomes a serious issue.
What to Do for a Chipped Tooth
If you have a chipped, broken, or fractured tooth, it’s important to visit Dr. Jefferies or your local dentist as soon as possible. If you wait, your chipped tooth could become even more damaged and require much more extensive treatment. Worse yet, the damaged tooth could become infected, resulting in serious health risks and possible tooth loss.
Can You Treat A Chipped Tooth at Home?
Until you are able to see a dentist, you can try the following self-care measures:
- Manage the pain by taking acetaminophen, ibuprofen or another type of over-the-counter pain reliever.
- Rinse your mouth out with salt water to reduce the risk of infection.
- If the chipped tooth has a jagged or sharp edge, cover it with a piece of sugarless chewing gum or wax paraffin to protect your tongue and cheek.
- Eat only softer foods and do not bite down on the damaged tooth until it has been treated by a dentist.
How Your Dentist Will Fix Your Chipped Tooth?
The treatment for a chipped or broken tooth depends largely on the severity of the damage. If only a small piece of the enamel has chipped off, the enamel is likely able to be repaired in one office visit. However, a badly broken or damaged tooth may require more complicated procedures, which may require more than one office visit. Below are some treatments to repair your chipped or broken tooth.
- Filling or bonding: If you’ve chipped away a small piece of enamel, your dentist may be able to repair the damage with a filling, like they use to repair cavities. If the chip occurred on a front tooth, your dentist may use tooth-colored composite resin to repair the damage. Cosmetic dental bonding is a relatively simple procedure that can usually be applied without any anesthesia. We start by covering the tooth’s surface with a special gel or liquid. Next, our team will apply an adhesive substance, followed by the resin, which is shaped to match the missing piece of your tooth. We then cure the resin using an ultraviolet light, which makes it harden for use, biting and chewing alongside the rest of your teeth.
- Dental veneers: You can restore your flawless teeth with a dental veneer for chipped or broken front teeth. Veneers are a thin shell of tooth-colored resin composite material or porcelain that are created and customized in a lab to cover your damaged teeth. Your dentist will then adhere the surface of your existing teeth using special cement.
- Dental crown: If you have lost a substantial portion of the damaged tooth, your dentist may file away part of the remaining tooth and cap it with a crown designed to protect the tooth, preserve function, and restore its appearance. If the damage exposes the pulp, your tooth may develop an infection. When this occurs, your dentist may have to remove the infected pulp through root canal therapy and then cap the treated tooth with a crown.
Repairing a Chipped Tooth in Herndon, VA
Remember, do not wait to fix your chipped or damaged tooth. If you live in the Herndon, VA area and have a chipped tooth or any other dental issue, trust Dr. Jefferies to restore the health and appearance of your smile. Schedule an appointment today.
How Do Dentists Detect Cavities?
Early detection is key to preserving oral health and preventing the progression of dental decay. Cavities, also known as dental caries, are among the most common oral health issues affecting individuals of all ages. But how do dentists detect cavities, often before they become visible or symptomatic? Let’s unravel the mystery and explore the techniques used by dentists during dental exams, with a special focus on the expertise of Dr. Mark Jefferies at Mark Jefferies Family & Cosmetic Dentistry in Herndon, VA.
Before we begin, if you aren’t sure what cavities are or how they form, check out our FAQs post on “What Causes Cavities.”
- Visual Examination: The first step in cavity detection is visually examining the teeth and surrounding tissues. Dentists like Dr. Mark Jefferies are trained to look for signs of decay, such as discoloration, staining, or visible holes in the enamel. Using specialized dental instruments and magnification tools, dentists can identify early indicators of cavities that may not be visible to the naked eye.
- Tactile Inspection: In addition to visual inspection, dentists often perform a tactile examination using dental instruments to feel for changes in the texture of the tooth surface. Soft or sticky areas may indicate the presence of decay beneath the enamel.
- Dental X-rays: Dental X-rays play a crucial role in cavity detection by allowing dentists to visualize areas of the teeth that are not visible during a regular examination. X-rays can reveal cavities between teeth, under existing fillings, or below the gum line. Dr. Mark Jefferies utilizes state-of-the-art digital X-ray technology at his practice in Herndon, VA, to obtain high-quality images with minimal radiation exposure.
- Diagnodent Laser Technology: Some dental practices, including Mark Jefferies Family & Cosmetic Dentistry, utilize advanced technology like Diagnodent laser systems to aid in cavity detection. This non-invasive tool emits a harmless laser beam into the tooth, measuring the fluorescence of dental tissues to identify areas of decay precisely.
- Intraoral Cameras: Intraoral cameras are miniature cameras that allow dentists to capture detailed images of teeth and gums in real-time. Dentists can spot cavities, cracks, or other abnormalities with enhanced clarity by magnifying and displaying these images on a monitor.
- Visual Contrast Agents: In certain cases, dentists may use visual contrast agents, such as disclosing solutions or dyes, to highlight areas of dental decay. These agents temporarily stain the affected areas, making them easier to identify during examination.
- Transillumination: Transillumination involves shining a bright light through the tooth to detect cavities or cracks. This technique can reveal hidden cavities that may not be visible on X-rays or during a visual examination alone.
- Electrical Conductivity Tests: Some modern devices measure the electrical conductivity of tooth enamel, which can vary depending on the presence of decay. By assessing changes in conductivity, dentists can identify areas of demineralization and early-stage cavities.
- Quantitative Laser Fluorescence (QLF): QLF technology measures the fluorescence emitted by dental tissues, providing a quantitative assessment of enamel demineralization and cavity formation. This tool enables dentists to monitor changes in tooth structure over time and intervene early to prevent cavities from progressing.
- Clinical Experience and Expertise: Ultimately, the ability to detect cavities effectively relies on the skill and experience of the dentist. With his extensive training in family and cosmetic dentistry, Dr. Jefferies possesses the expertise to diagnose cavities accurately and recommend appropriate treatment options tailored to each patient’s needs.
Dental Exams in Herndon, VA
Regular dental exams and advanced diagnostic techniques are essential for maintaining optimal oral health and preventing cavities. At Mark Jefferies Family & Cosmetic Dentistry in Herndon, VA, patients can trust Dr. Jefferies’s commitment to excellence and personalized care.
Schedule Your Dental Exam Today!
By understanding how dentists detect cavities, patients can take proactive steps to protect their smiles and preserve their oral health for years to come. Early detection is the cornerstone of effective cavity prevention and treatment, whether through visual examination, dental X-rays, or cutting-edge technology. Schedule a dental exam with Dr. Mark Jefferies today and take the first step towards a healthier, happier smile.
How to Care for Your Porcelain Veneers
Congratulations on your new porcelain veneers! These custom-made shells of tooth-colored materials cover the front surface of your teeth to improve their appearance. Porcelain veneers are an excellent investment, but you need to take good care of them to make sure they last for years to come. Here are some dos and don’ts on how to care for your porcelain veneers in Herndon, VA.
What are Porcelain Veneers?
Porcelain veneers are a popular cosmetic dental treatment that involves placing a thin layer of porcelain over the surface of your teeth. These custom-made veneers can fix dental issues like discoloration, chipping, gaps, and misalignment. Porcelain veneers are known for their natural appearance and durability, making them a long-lasting solution for improving your smile. They are an excellent option for individuals looking to enhance the aesthetic appeal of their teeth and boost their confidence.
Do’s:
Nobody likes a list of rules, but they certainly make life easier! With this handy-dandy list of tips and tricks, you can keep your porcelain veneers in tip-top shape:
- Brush and floss regularly – Brush your teeth at least twice a day and floss at least once daily to remove food particles and plaque buildup. Use a soft-bristled toothbrush and non-abrasive toothpaste to avoid scratching your veneers.
- Visit your dentist regularly – Regular dental checkups and cleanings can help prevent problems with your porcelain veneers and keep your teeth and gums healthy.
- Wear a mouthguard – If you play contact sports or grind your teeth at night, ask your dentist about getting a custom-fitted mouthguard to protect your veneers.
- Use a fluoride mouthwash – Rinse with a fluoride mouthwash to help strengthen your teeth and prevent tooth decay.
- Choose your food and drinks carefully – Avoid biting complex objects like ice or using your teeth as tools. Also, limit your intake of dark-colored beverages and foods as they can stain your veneers.
Don’ts:
While it might seem fun to throw caution to the wind and live on the edge, don’t be fooled! Treating your porcelain veneers can keep their sparkle and structure for years. Invest in the best, and treat your veneers with the care they deserve:
- Chew on “no-no” things – Porcelain veneers are durable but can chip or break if you bite on pens, ice cubes, or fingernails. Be smart!
- Use abrasive toothpaste – Toothpaste that contains abrasive ingredients can scratch your porcelain veneers, making them more susceptible to damage.
- Smoke – Smoking can stain your veneers, making them appear yellow or brown.
- Drink excessive amounts of alcohol – Alcohol can damage your veneers by causing them to discolor or become more brittle.
- Bite into hard foods – Biting into hard foods like apples or corn on the cob can also cause damage to your veneers.
Why Choose Mark Jefferies Family & Cosmetic Dentistry?
Mark Jefferies Family & Cosmetic Dentistry is committed to providing the highest quality dental care to all our patients. Our team of experienced dental professionals, led by Dr. Mark Jefferies, strives to create a warm and welcoming environment where our patients feel comfortable and at ease. We offer a range of dental services, including porcelain veneers, to help our patients achieve the smile of their dreams. Our practice uses only the latest techniques and technologies to ensure the best possible results for you and your family!
Porcelain Veneers in Herndon, VA
Porcelain veneers can enhance your smile and boost your confidence, but proper care is essential to ensure they last. Following these dos and don’ts can keep your veneers looking beautiful for years. If you have any questions or concerns about your porcelain veneers, please contact us!
Is a White Tongue Normal?
Hundreds of different bacterial species live in the mouth, most of which are harmless and help with digestion. But sometimes an overgrowth of bacteria, immune diseases, or other pre-existing health conditions can cause tongue discoloration or other mouth symptoms. If you’ve noticed your tongue doesn’t have the smooth, pink appearance it should, these 4 white tongue causes might be to blame. Herndon, VA dentist Dr. Mark Jefferies can help you uncover the cause and achieve a healthy smile. Here are just four possible causes of white tongue and what to do about them:
1. Oral Thrush
Oral thrush can cause a white or yellow film to form on the tongue and can cause discomfort when eating and drinking. Thrush is caused by an overgrowth of yeast in the mouth, resulting from poor oral hygiene, a weakened immune system, or antibiotics. Treatment for oral thrush involves antifungal medication, adding a mouthwash, and excellent oral hygiene. Some oral thrush resolves on its own with proper oral care. Your doctor may also recommend adding probiotics to your diet if you experience oral thrush as a result of antibiotics.
2. Oral lichen planus
An autoimmune inflammatory problem can cause white patches to form in the mouth and sore gums. Oral lichen planus usually resolves on its own, but some cases require a steroid mouth rinse or a steroid spray.
3. Poor Oral Hygiene
Most of the time, a white tongue is a result of poor oral hygiene. The tongue has small bumps, called papillae, which can become swollen, inflamed, and discolored if there is an overgrowth of bacteria, yeast, or even dehydration. Consider adding a tongue scraper to your oral hygiene routine and using an ADA-accepted mouthwash to help with bacteria buildup.
4. Leukoplakia
Leukoplakia causes white patches to form inside the cheeks, on the tongue, and along the gums. People who smoke, chew tobacco, or consume excessive amounts of alcohol are at risk of leukoplakia. In most cases, these white patches are harmless, but leukoplakia turns into oral cancer in rare cases. See your healthcare provider or dentist if you notice white patches in the mouth that do not go away.
White Tongue Treatment in Herndon, VA
Although most cases of white tongue resolve on their own, it’s still a good idea to visit your dentist to receive a correct diagnosis. Don’t wait until it’s too late to identify a problem with your smile. Schedule an appointment with Dr. Jefferies today.
Why Choose Dental Implants?
Dental implants have many advantages over other tooth replacement alternatives, such as dentures and bridges. What makes dental implants so popular? Herndon, VA dentist Dr. Mark S. Jefferies offers dental implants to patients who are looking for a permanent solution to tooth loss. Here are four common reasons why patients choose dental implants over other tooth replacement options.
1. Implants Help Preserve and Protect Your Jawbone
When empty spaces are left in the mouth after teeth are lost, the underlying jawbone can deteriorate, risking the stability of the surrounding teeth. Dental implants are the only tooth replacement that stimulates new bone growth and prevents additional bone loss. Implants only require treatment to the immediate area of tooth loss, unlike dental bridges, which require adjacent teeth to be ground down for the bridge to be anchored.
2. Dental Implants Function Like Natural Teeth
One of the patients’ most common concerns when looking for tooth replacements is whether the treatment will blend in with their natural smile. Dental implants look, feel, fit, and function like natural teeth. Once they heal, no one will be able to tell you have an implant, and you can care for them just as you would your natural teeth.
3. Dental Implants Last A Lifetime
While some other tooth replacement treatments must be replaced as often as every 5 to 10 years, dental implants are designed to last several decades with proper care. Although implants are a larger investment up front, you will not need to continue to invest in maintenance beyond regular oral health care.
4. Implants Are Secure In Your Mouth
Since dental implants are surgically placed in the jawbone, they do not move around once the implant has fully healed. Unlike dentures, which may slip or affect your speech, dental implants are secure in the mouth and do not hinder your ability to talk or eat. There is no adhesive or additional maintenance to worry about with a dental implant.
Dental Implants in Herndon, VA
To learn more about whether dental implants are right for you, contact Dr. Mark Jefferies today. Our team can help you restore your smile and your confidence!
Why Are Porcelain Veneers So Popular?
If it seems like more and more people are getting porcelain dental veneers, you’re not mistaken. Porcelain veneers have always been a popular cosmetic dentistry treatment to fix cracks, gaps, chips, misalignments, and discoloration as you and your smile age. Thanks to modern dental technology, veneers are becoming more accessible and affordable. Herndon, VA dentist Dr. Mark Jefferies offers porcelain veneers to patients looking to upgrade their smile.
What Are the Benefits of Porcelain Veneers?
Dental veneers can close spaces between your teeth, lengthen small or misshapen teeth or whiten stained teeth. Maybe your teeth are chipped or are showing signs of wear? Porcelain veneers can protect them from further damage while also restoring their appearance in a way that looks and feels natural. Consuming foods with dyes or that are acidic, like coffee, most fruit, and sugar, can damage enamel, resulting in tooth sensitivity or discoloration. Digestion starts in the mouth, and everything we eat affects our teeth, some more than others. Some patients may consider having their teeth whitened, but dental veneers may be right for you if you have multiple concerns that need to be addressed. Dental veneers could be a quicker and more affordable option than orthodontic treatment for minor gaps between teeth or a few misaligned teeth. Porcelain veneers are customized for each patient’s mouth and placed over your existing teeth, so Dr. Jefferies can design yours to cover any minor misalignment, gaps, or cracks.
How Do Veneers Work?
Porcelain veneers are thin, tooth-shaped shells customized to fit your smile. In order for them to fit over your teeth, Dr. Jefferies removes a thin layer of tooth enamel. Next, the veneers are adhered to the teeth. This results in an enhanced version of your natural smile. There are some situations where porcelain veneers may not be the best option at this time. For example, individuals suffering from bruxism (habitual teeth grinding) may want to consult Dr. Jefferies about addressing this issue before veneers are installed. Patients with sensitive teeth may not want to undergo the procedure until this issue is addressed. Fortunately, once these issues are treated, most patients can benefit from veneers or consider other cosmetic options, such as tooth bonding.
Dental Veneers In Herndon, VA
To learn more about whether porcelain veneers are right for you, schedule an appointment with Dr. Jefferies.
